• This week in focus: Food and Plant as Medicines

• TAROT
Margaret River - 1-day workshop - 14 March
Balingup 4-week Tarot Course - Wednesdays 6-7:30 pm
Fremantle - WA Tarot Conference - 21-22 March
• Meditation
Retreat-Workshops choose: May | June | October
Spiritual Awakenings Conference - June (online)
• Spiritual Formation programme - dive in!
• Yoga
Yallingup
Balingup
Margaret River
• ASEA Supplement and Renu28 - information and ordering

• Subscribe - and please share - sage.fourhares.com

It is strange, in so many ways, that plants that were once eaten whole, or raw, or combined with other plants in a manner that accentuated the benefit of each, are increasingly becoming difficult to obtain in their natural state.

Witness even the provision of nuts: not that long ago, when purchasing nuts even from a supermarket, the nut would be whole - shell and all. The shell provided the kernel a level of protection from rancidity.

It is now more the norm to obtain nuts already un-shelled - and to make the kernel less prone to rancidity, most are sprayed with elements that remain, in essence, toxic to the human body. I have frequently wondered if that is, ultimately, the cause of the increased incidence of nut-allergies, the body’s reaction being in the first instance a response to the toxins, not to the nut kernel itself that. Unfortunately and with time, the body responds to the kernel as-if itself toxic by association.

Other plants, such as mistletoe, have been restricted even as a herbal drink in some parts of the world. I mentioned another time that I recall being able to simply go to a local market and obtain herbal dried mistletoe easily. Not so now.

In yet other instances, plants that may have significant effects - and hence formerly used as medicinal herbs, have been banned, though many are slowly making a comeback through worldwide usage for specific psychological and physiological healing.

Natural cheeses (from unpasteurised milks) and natural (raw) honey is becoming increasingly difficult to get, and for some of these, even when obtained, the animal has been injected with numerous ‘vaccines’ and hormones (in the case of milk) or the pollen obtained from plants that have been increasingly sprayed with poisonous and toxic substances (for the honey). Even the containers have increasingly become problematically made from ‘forever’ compounds.

There is, of course, much hope. And awakenings.

For meditative and focussed practice, many plants have traditionally been used, ranging from rose and rosemary, to holy basil, brahmi, gotu kola, passionflower, and lavender (amongst so many others!).

These, used either as ointments, drinks, incense or mixed with certain foods, may increase relaxation, focus, libido, or indeed a range of altered conscious experience.

Tarot - 1-day workshop
Saturday 14th March - 10am-4pm
Margaret River Community Centre - Old Church Building
$180 - contact Jean-Michel to reserve a place

Balingup.Academy 4 week tarot course
Wednesdays 4th - 25th March - join the commenced course
$40 / session - Contact Jean-Michel or the Balingup Academy

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Preview some discussion on tarot on In Body In Mind - Jean-Michel with Dave from Kundalini Yoga Southwest...

BOOKINGS ARE OPEN

Three dates, three iconic locations. Each offering a programme rich in inner depth. The programmes run from Friday evening until Sunday 10 am.

Experience insights from the fields of wellness, neuroscientific research and other investigative fields; develop efficient techniques and methods of meditative practices; and form a framework to establish and maintain regular practice.

Deepen meditation in a retreat space that supports your personal journeys.

Meditation has been used to transform inner fears and anger, accept the flow of love's curiosity, avoid greed and envy. Take a leap and explore these known benefits of meditation... deepen your experience and discover ways to establish and maintain a personal practice that works for you...

Through generous support, prices have been able to be kept very low - limited places

Meditation retreats include
optional yoga or movement session
optional sound healing session
other optional extras based on location

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Spiritual Awakenings International - 2026 Conference

My presentation will focus one a meditative ascent using Tarot’s major arcana and the Tree of Life as tools of spiritual transformation.

Preview some discussion on meditation on In Body In Mind - Jean-Michel with Dave from Kundalini Yoga Southwest...

Personal Development has traditionally focussed on spiritual formation. In the manner that I work, I include practices inclusive of imagery and meditation. If you are interested in finding out more, please be in contact.

Following an initial consultation, deepening work requires commitment for a once-a-month meeting for either 6 or 12 months (renewable if desired).

Click here for more details in pdf form.

Thursdays 8 am - with Alice
Fridays 8 am - with Susana
Saturdays 8 am - with Jean-Michel
Sundays 8 am - with David & Devi

Monday 6 pm - with Alice

Thursday 10 am - with Jean-Michel
Thursday 6 pm - with Jean-Michel

Thursday 6:00 am - DM Devi on @kundalini_southwest
Friday 6:00 am - DM Devi on @kundalini_southwest
Saturday 8:00 am - DM Devi on @kundalini_southwest

with…
Mary Greer, David Mitchell, Julia Chapple, Shirley Barroy,
Russell Sturgess, Kat Black, Carolyn Johnson, Sue Yarwood,
Jean-Michel David, Marina Lovasz

Get a copy of my tarot book, Reading the Marseille Tarot here

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Much research has emerged over the last two decades on the functions of redox processes in maintaining cellular health. ASEA products delivers redox molecules that assist in this very process!

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